Sunday, May 2, 2010

Mon. 5-3-2010 At Home WOD

WOD: 3 rounds...for time

Squats x 20
Burpies x 20
Push-Ups x 20

3 comments:

EatPlayRun-FL said...

Kim... 6:42, what you guys get?

CrossFit Thoroughbreds said...

Nice job Kim! Can you make on Mon., Wed., & Fri. at 7am to AnneMarie's house to train with us?

EatPlayRun-FL said...

I would love to, but with my work schedule 7am just won't work. Please keep me posted on Saturday boot camps and the status of the biz.