Friday, January 15, 2010

EA Youth Training

EA Youth Training

1rm Deadlifts
4 x 10 Tire Flips
4 x 10 (L&R) Sledge Hammers
4 x 10 Pull Ups















Jake 215 lbs

















Joseph 255 lbs















Fabian's Pull Ups















Cameron & Gerardo's Tire Flips















Gerardo & Cameron Gettin' some Sledge Hammer Slams



Riley Totaled 235 lbs. today

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