Monday 6-1-09
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Saturday, May 30, 2009
Mon. 6-1-09 WOD
Monday 6-1-09
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Best Times:
Michele 3 @ 30:00
Amy 5 @ 55:47
Colin 2 @ 40:00
Melissa 5 @ 47:19
Erika 5 @ 35:13 Ring Rows
Donna 3 @ 36:30
Lynne 5 @ 43:49
Justin 3 @ 43:49
Brian 2 @ 35:00
Daniel 5 @ 54:10
Josh 5 @ 52:10
Lindsay 5 @ 41:20
Shelley 5 @ 32:51 (BEST FEMALE)
Janet 5 @ 41:49
Julie 5 @ 35:17
Tenya 4 @ 37:44
Brandi 3 @ 35:36
Efrain 5 @ 37:55
Trey 5 @ 35:25 (BEST MALE-AWESOME JOB!!)
Lisa 4 @ 56:28
Ben 5 @ 49:40
Amber 3 @ 43:57
Joe 3 @ 47:00
Mehmet 1- SOOO SAD!!!
Lisa E. 5 @ 54:00
Shannon 2 @ 22:13
Judy 3 @ 32:38
Jeremy 5 @ 38:06
Glen 2 @ 30:57
Sarina 5 @ 38:27
Andy 3 @ 24:47
Claudine 5 @ 51:05
Kristi 5 @ 42:00
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