Hey CrossFitters,
Week 7 Level 1 Testing is complete. Everyone did an amazing job today and each person passed their next 4 test exercises this week.
Only 1 more week to go. Keep training hard to be the winner of the CASH PRIZE. To date there is $470.00 up for grabs. We have had several people drop out of the competition which lowers the pot unfortunately.
Remember, the 1st male and female to finish all 21 exercises on the Level 1 Skills chart will split the cash prize 50/50. You could walk away with $200.00 - $300.00 in your pocket just for working out. Now that's incentive to get in shape!
Time to train your butts off and start working like crazy to win some BIG $$$$$.
Thank you to everyone that came out to participate. You did a great job. Keep training hard and get ready for next Thursday's test.
Level 1 Skill Test Participants: Week 7:
Week 7 Level 1 Testing is complete. Everyone did an amazing job today and each person passed their next 4 test exercises this week.
Only 1 more week to go. Keep training hard to be the winner of the CASH PRIZE. To date there is $470.00 up for grabs. We have had several people drop out of the competition which lowers the pot unfortunately.
Remember, the 1st male and female to finish all 21 exercises on the Level 1 Skills chart will split the cash prize 50/50. You could walk away with $200.00 - $300.00 in your pocket just for working out. Now that's incentive to get in shape!
Time to train your butts off and start working like crazy to win some BIG $$$$$.
Thank you to everyone that came out to participate. You did a great job. Keep training hard and get ready for next Thursday's test.
Level 1 Skill Test Participants: Week 7:
Sarina Woodworth- Completed:
All 20 exercises are complete. Finish Christine next Thursday
Peter Schmid- Completed:
Incomplete
Doug Hunt- Completed:
Box Jump, Static Hang, Dips, 2000 m. Row 7:07:03
All 20 exercises are complete. Finish Christine next Thursday
Julie Raccicot-Taylor- Completed:
Incomplete
Lindsay Wright- Completed:
All 20 exercises are complete. Finish Christine next Thursday
Shelley Hair- Completed:
Incomplete
Kristi Tuffo- Completed:
Incomplete
Amy McCluskey- Completed:
Incomplete
Sara Kida-Completed:
All 20 exercises are complete. Finish Christine next Thursday
Tenya Meyers-Completed:
Incomplete-Dropped Out of Competition
Melissa Flexsenhar-Completed:
Incomplete
Shannon Stefanacci-Completed:
Incomplete- Dropped Out of Competition
Good luck and train hard,
Jeremy Barnett
Evolved Athletics
"Xtreme Fitness 4 Xtreme People"
Host of:
CrossFit Thoroughbreds
www.cf-tb.com
www.evolvedathleticsfl.blogspot.com
239-851-3940
Jeremy Barnett, ISSA-CFT, Founder
crossfittb@yahoo.com
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