WOD: 8 Rounds
Run 1 minute
Squat 1 minute
Push Ups 1 minute
Showing posts with label 552010 wod. Show all posts
Showing posts with label 552010 wod. Show all posts
Tuesday, May 4, 2010
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Jeremy Barnett-Owner/Coach
325 lb. Deadlift
- CrossFit Thoroughbreds
- CrossFit Thoroughbreds is located at: Peak Performance Sports Zone 11495 S. Cleveland Ave. Ft. Myers, Fl. 33907 239-851-3940 crossfittb@yahoo.com CrossFit Thoroughbreds offers a wide variety of Training Specialties from: Athetic Strength and Conditioning, Youth Sports Strenth/Conditioning (Elevate Their Game Program), Boot Camps, Personal Training, and our most popular program CrossFit Thoroughbreds. CrossFit Thoroughbreds is a unique blend of athletic conditioning, olympic lifting, powerlifting, gymnastics and various forms of high intensity cardiovascular training rolled up into a 30-45 minute butt kicking workout. Everyday is something completly different, challenging and fun. Never the same boring routine twice. Remember this: ROUTINE IS...The Enemy of Progress Come in today and experience how CrossFit Thoroughbreds will change the way you exercise for life! Phone# 239-851-3940 crossfittb@yahoo.com
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Erika Kiss
Soon to be EA Coach
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BIG D 2009 Powerlifting Sponsor
We'd like to thank Iron Company for their support and sponsorship this year. They also helped to outfit Evolved Athletics with it's new equipment.
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Darian Deadlift
8-Time World Record Powerlifting Champion
Barbara Boyer
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Olympic Weightlifter and CrossFit Client
CrossFit Boot Camp 5-24-08
CrossFit Coach Jeremy explains the rules of Boot Camp
CrossFit Boot Camp 5-24-08
Group Push ups
CrossFit Boot Camp 5-24-08
Get some KB Swings!
CrossFit Boot Camp 5-24-08
Flip that tire Lynn!
CrossFit Boot Camp
Group Warm Up
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2009 EA Special Events Sponsors:
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