Showing posts with label Sat 112208 boot camp. Show all posts
Showing posts with label Sat 112208 boot camp. Show all posts

Friday, November 21, 2008

Sat. 11-22-08 BOOT CAMP:

Sat. 11-22-08 BOOT CAMP:

Partner Rope Truck Pull Around Waist

Push Truck Back 50’

10-Tire Flips

10-Push-Ups

10-Squats

20-Band Rows

Run 1-Lap Together