No More Excuses! Use It Or Lose It!

If you've been coming up with excuses lately regarding your health and exercise think again.

Only 101 Years Old
March 09th, 2008 Category: Age Related
At 101 years young, Buster Martin is busy preparing for a marathon. He certainly fits the mold of stay busy and you’ll stay young doing so. Use it or lose it.

Check out his amazing story:
He Sings, He Runs, and He’s Only 101

CrossFit Thoroughbreds "Xtreme Fitness 4 Xtreme People"
http://www.cf-tb.com/
239-851-3940

Jeremy Barnett, ISSA-CFT, Founder
http://us.f636.mail.yahoo.com/ym/Compose?To=crossfittb@yahoo.com