Alright guys this one is just for you. No women, no easy workouts. Just hardcore training. Oh yeah, NO WHINNING ALLOWED!!
EA's Men's Only Boot Camp will begin Oct. 3rd, 2009 at 10:15am after the 9:00am co-ed morning Boot Camp class. Men's Only Boot Camp will run 60-90 min. depending on the particular traininig scheduled each Saturday.
Work on improving your strength and overall fitness by utilizing strongman style training, olympic lifting, sandbag training, kettlebell training, various types of sports conditioning and body weight training.
This is NOT for the timid and meak. Come prepared to train your ass off, work hard and sweat.
If you're ready for something more challenging and extreme then you need to sign up NOW for the Men's Only Boot Camp starting Oct. 3rd, 2009.
Contact Jeremy Barnett at 239-851-3940 or at crossfittb@yahoo.com to reserve your spot TODAY!
Only 10 spots available each Saturday. Pre-register in advance to save your spot NOW!
Non-Members $15.00 per Boot Camp
- CrossFit Thoroughbreds
- CrossFit Thoroughbreds is located at: Peak Performance Sports Zone 11495 S. Cleveland Ave. Ft. Myers, Fl. 33907 239-851-3940 crossfittb@yahoo.com CrossFit Thoroughbreds offers a wide variety of Training Specialties from: Athetic Strength and Conditioning, Youth Sports Strenth/Conditioning (Elevate Their Game Program), Boot Camps, Personal Training, and our most popular program CrossFit Thoroughbreds. CrossFit Thoroughbreds is a unique blend of athletic conditioning, olympic lifting, powerlifting, gymnastics and various forms of high intensity cardiovascular training rolled up into a 30-45 minute butt kicking workout. Everyday is something completly different, challenging and fun. Never the same boring routine twice. Remember this: ROUTINE IS...The Enemy of Progress Come in today and experience how CrossFit Thoroughbreds will change the way you exercise for life! Phone# 239-851-3940 crossfittb@yahoo.com
What is CrossFit Thoroughbreds?
CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:
v Stamina & Strength
v Power & Flexibility
v Speed & Agility
v Coordination & Balance
v Cardiovascular & Respiratory Endurance
CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.
This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.
The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.
Fitness Exquipment
Home Exercise Equipment
Cable Cross Over Machines
Weight Benches
Smith Machines
Evolved Athletics, Inc. Members
EA Blog Archive
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2009
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September
(40)
- Wed. 9-30-09 WOD
- Happy 1st Year Anniversary Anniversary Josh & Lindsay
- Tues. 9-29-09 WOD
- CrossFit women beats her attacker
- Mon. 9-28-09 WOD
- BIG D 445 lb. Squat P.R.
- EA's Sat. Powerlifting Team Training
- Sat. 9-26-09 Boot Camp
- Fri. 9-25-09 WOD
- Wed. 9-23-09 WOD
- Tues. 9-22-09 WOD
- NFL Players Do CrossFit
- Mon. 9-21-09 WOD
- Weigh In and Fitness Test Results
- Friday Night, Fun Night
- Sat. 9-19-09 Boot Camp
- Fri. 9-18-09 WOD
- Men's Only Boot Camp
- Zone Gone Bad
- Wed. 9-16-09 WOD
- Tues. 9-15-09 WOD
- Help EA's Powerlifting Team make it to Nationals
- Mon. 9-14-09 WOD
- Sat. Chest & Shoulders Old School Traininig
- Sat. 9-12-09 Boot Camp
- Fri. 9-11-09 WOD
- Say NO to Vaccines!
- Nick D- One Leg Turkish Get Up
- Back to School Speech to Parents
- Wed. 9-9-09 WOD
- Wed. 9-9-09 WOD
- Do You Have To Be Fat To Be Strong?
- Tues 9-8-09 WOD
- Jack Lalanne - The effect of bad habits
- Mon. 9-7-09 WOD
- Sat. Training
- Sat. 9-5-09 Boot Camp
- Danny's Squat/Deadlift
- Fri. 9-4-09 WOD
- Wed. 9-2-09 WOD
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September
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2009 EA Special Events Sponsors:
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What is CrossFit?
FREE BOOT CAMP!!
New Boot Camp exercises every Saturday. Always something new, exciting and challenging to look forward to.
Saturday Boot Camps are open to all EA members and to the public. Non-Members receive 1-FREE Boot Camp class!! Bring a friend or family member with you and share the fun, the pain, the sweat and the excitment of Ft. Myers most Xtreme Boot Camp.
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