Happy Halloween Men's ONLY Boot Camp
Team Bag Carry (115 lb Bag) 30 yrds each person x’s 6 carries each
Partner Wheel Barrow Walks 30 Yrds. x‘s 4 Rounds Each
Practice Muscle Up Technique (10 min.each)
Partner Pull Ups 50 Each (Partner Assisted if Necessary)
Showing posts with label Sat 103109 Mens ONLY Boot Camp. Show all posts
Showing posts with label Sat 103109 Mens ONLY Boot Camp. Show all posts
Friday, October 30, 2009
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