Happy Halloween Men's ONLY Boot Camp
Team Bag Carry (115 lb Bag) 30 yrds each person x’s 6 carries each
Partner Wheel Barrow Walks 30 Yrds. x‘s 4 Rounds Each
Practice Muscle Up Technique (10 min.each)
Partner Pull Ups 50 Each (Partner Assisted if Necessary)
Friday, October 30, 2009
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