3-Rounds per person
Truck Pull/Push: With the chest harness pull the truck 50 feet then push the truck back to the start.
Sandbag or Stone Loading: 10 Loads per person onto a 52-60” platform
Fat Bar Clean N Jerk: 5 x 5
Showing posts with label Sat 112809 Mens Only Boot Camp. Show all posts
Showing posts with label Sat 112809 Mens Only Boot Camp. Show all posts
Friday, November 27, 2009
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