3-Rounds per person
Truck Pull/Push: With the chest harness pull the truck 50 feet then push the truck back to the start.
Sandbag or Stone Loading: 10 Loads per person onto a 52-60” platform
Fat Bar Clean N Jerk: 5 x 5
Friday, November 27, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment