Sat. 4-24-2010 Boot Camp

(2 Rounds each partner)


Partner Sled Push 30 yrds. Each

Partner 500 m. Row each

Partner Squats 50 reps each

Partners Run 1-Lap Around Bldg. together

Partner Plate Press 20 reps each (M-45, W-25)

Plate Carry to end of drive and back (M-45, W-25)