(2 Rounds each partner)
Partner Sled Push 30 yrds. Each
Partner 500 m. Row each
Partner Squats 50 reps each
Partners Run 1-Lap Around Bldg. together
Partner Plate Press 20 reps each (M-45, W-25)
Plate Carry to end of drive and back (M-45, W-25)
Saturday, April 24, 2010
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1 comment:
Jeremy/Efrain 39:24
Arthur/ Emilio 49:00
Natalie/Cordula 42:22
Matt/James 51:02
Lily/AnneMarie 49:42
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