Sat. 11-29-08 BOOT CAMP: Two Teams Compete for most meters rowed!
(40 min. time limit)
60 sec. Row
Run one lap around front parking lot
20-Push Ups
30-Overhead MB Squats
40-Band Rows
50-Sit Ups
(REPEAT)
Friday, November 28, 2008
Sat. 11-29-08 BOOT CAMP
Subscribe to:
Post Comments (Atom)
Posts
.JPG)
1 comment:
I think Julie got caught looking at Matt's butt in this picture. Not that I blame her or anything........
Post a Comment