I am a huge fan of the Crystal Light packets. On the nutrition facts the only thing listed is 10 calories and there’s no sugar. However, when there’s no sugar there’s aspartame.
What are your thoughts?
What are your thoughts?
Here's a few sites to check out on your sweeteners. I don't think I want to use any artificial sweeteners after reading these sites. Causes everything from weight gain, Fibromyalgia, headaches, nausea, vomiting and many other serious health complications. Some from short term use and others from prolonged use.
Take a look for yourself.
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